What do I do to be healthy and to stay fit?

Favorite Healthy Snack: Nature Valley granola bar
Healthy Meal(s) you cook at home: Chicken/fish with rice/pasta/couscous
Typical game-day meal: Chicken, rice, veggies (pre-game)
Favorite physical activity (other than soccer): Table tennis
List three types of exercises in your fitness routine: Push-ups, sit-ups, pull-ups
What are 3 important tips for maintaining a healthy lifestyle:
Get enough sleep, drink lots of water, exercise daily
Dax McCarty

MLS Club:
NY Red Bulls